Top 4 Tips to Lose Belly Fat for Older Girl

Saturday, April 3rd, 2010

David King asked: As you get older, the belly fat will make you upset. For the older girl, you can make use of following 3 tips to lose belly fat, it will bring you a unimaginable effect.Tip 1Repeat 100 times. Effect: exercise your abdomen, back and arms.1. Lie face up ...

use abdominal machines or running machines to lose belly fat?

Thursday, October 23rd, 2008

14KVNL asked: I'm trying to lose a few pounds of belly fat, but I was wondering if running machines like ellypticals only make your legs stronger, and if abdominal crunch machines only make the stomach muscles underneath the fat stronger, then what exercises can help me lose weight on my ...