Proven ways to lose excess belly fat?

Sunday, August 16th, 2009

JJ asked: Hello, I feel I have tried so many different exercises and food choices but these couple inches of stomach fat will not leave! I would like to be swimsuit ready in 1 month for my trip to Florida. Help! Anything you have done to successfully lose belly fat ...

How do you lose belly fat but not waist size?

Friday, January 30th, 2009

Rradio asked: Hello! I am wondering - my bust/waist/hip measurements are in line with what I want, but I want to lose the fat below where I measure my waist. I know spot training is impossible, but how is it possible to lose belly fat and keep your curves? Currently, ...