What is the best way to get fit, lose belly fat, and tone abs and arms?

Sunday, February 14th, 2010

Jason M asked: My basketball season is beginning soon and I realize ive been really lazy for quite a while. I need to get fit again and at the same time lose belly fat and tone my arms, and abs. If cardio is recommended how long every day ...

Posted in Diet & Fitness | 4 Comments »

What is the best way to lose belly fat and tone abs?

Monday, November 17th, 2008

Jason M asked: Firstly I would like to lose some weights. Im pretty sure that once most of your belly fat is gone, your abs become more visible. Any good strategies to get rid of that belly fat? It would also be great to get fit. I ...

Posted in Diet & Fitness | 3 Comments »