How To Lose Belly Fat

February 24th, 2009 | by bellyfat |
VinceDelMonte asked:


Visit http://www.YourSixPackQuest.comNow. This Is The Site That Includes The Most Powerful & Effective Fat Loss Training Workouts. You Are Guaranteed To Lose Up to 3.8 Pounds Of Body Fat Each & Every Week Until You Have Six Pack Abs. To Get A Selection Of Weight Training Workouts, Meal Plans & Cardio Plans, Visit Our Site http://www.YourSixPackQuest.com

KING

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  1. 26 Responses to “How To Lose Belly Fat”

  2. By MadeFromQueensRapper on Feb 27, 2009 | Reply

    LONNIE

    Go get Chamillionaires album Venom when it comes out get as many copies that you can!!!!!!!!
    An go watch my video hardest basketball shot ever!!!!!

  3. By MadeFromQueensRapper on Mar 1, 2009 | Reply

    SAMUEL

    Hahaha that will never work man trust me the best way is like he said or go buy some weights at least.

  4. By goldmn480 on Mar 2, 2009 | Reply

    JOSPEH

    can anyone tell me the best fat burning workouts without any gym equipment

  5. By 22dramaqueeen22 on Mar 4, 2009 | Reply

    RONNIE

    u r extremely **** :) hehe

  6. By 1gudspliff on Mar 7, 2009 | Reply

    ROBBY

    fuck beer

  7. By 605222 on Mar 8, 2009 | Reply

    VICTOR

    omg, i feel stupid, lol i didnt turn off the sound, so i figured it was one, but when i clicked this video it didnt have any sound so i just assumed that something was wrong with the video

  8. By legggggggggy on Mar 10, 2009 | Reply

    NATHANIEL

    you could consider turning on the sound.

  9. By ACIIDTROJAN on Mar 12, 2009 | Reply

    VERNON

    hmmm beer or a 6pac

  10. By punkinkai on Mar 14, 2009 | Reply

    HARRIS

    ok how do we do it stop talkin

  11. By 888zzz on Mar 15, 2009 | Reply

    ISAIAS

    Stop moving the friggin camera.

  12. By txdx on Mar 16, 2009 | Reply

    NORBERT

    u fucking fool

  13. By JohnnyStarScream on Mar 19, 2009 | Reply

    KARL

    Seriously thou I think this guy know what hes talking about

  14. By JohnnyStarScream on Mar 21, 2009 | Reply

    JESS

    I drink too much beer?? My diet *****? I have too much stress?? I don’t get enough sleep…. Wha?? Thanks Vince I don’t know what I’d do with out you…
    YA THATS LIFE VINCE

  15. By flexuntiedt on Mar 22, 2009 | Reply

    JODY

    This guy is right on!! Get out of your rut of just doing straight sets and a half hour of methodical treadmill afterwards. Get out of your comfort zone and you will see results.

  16. By mrcwalk on Mar 24, 2009 | Reply

    WILLIAN

    I used to have awesome abs, I used steroids, used to do cardio, weights and boxing 6 days a week, I only got a 10 pack when i started using synthetic growth hormone, it strips fat of like you wouldn’t believe. You produce it naturally when you sleep, I’m not saying use growth hormone but there is truth in what this guy is says, sleep more, cut down cardio to keep muscle, you need to work harder to move the extra weight around. another thing i only ate baked potatoes and grilled chicken ******.

  17. By rotoclip on Mar 25, 2009 | Reply

    HARRY

    i use to eat those bug’s

  18. By 605222 on Mar 26, 2009 | Reply

    LELAND

    where da **** is the sound?

  19. By LS1LOOFUR on Mar 29, 2009 | Reply

    JEAN

    100% true

  20. By kissntellen on Apr 1, 2009 | Reply

    LAMONT

    interval cardio is not just normal cardio it really challenge u to stay on what ur doing. its challengeing u to become the best. the more u work the faster you’ll reach ur goal.

  21. By luxinc666 on Apr 3, 2009 | Reply

    PAT

    A fat loss and abdominal development program that I had great results with is Abs IQ by Bogumil Gizewski. As a former top fashion model who went on to become a top fitness trainer Bogumil talk from many different platforms of expertise in this program. I definitely learn a lot of good stuff on fat loss, abs training, and lean muscle development from his program.

  22. By upbeatmantis86 on Apr 4, 2009 | Reply

    PETE

    he did a nose job..

  23. By Ballshezzkilla33 on Apr 5, 2009 | Reply

    KYLE

    i lift weights at school and i have this problem i got a good overall body but i still have fat on the top of my thighs(rest of my legs are just about rock solid) and stomach, its weird because when i stuck in on my stomach i can see a bit of abs.

  24. By matrixman609 on Apr 6, 2009 | Reply

    JULIUS

    you are right because my friend as defined as his muscles are, is not even as muscular as i am. i’m a small guy too. i’m about 5′4 or 5′3 and weigh like 133 or something like that. i’ve got a little bit of a belly and want to earn a six pack

  25. By Uberlaser on Apr 7, 2009 | Reply

    MILTON

    Depends on what you want - I have cut my cardio down drastically because I am already very slim - I want to build muscle with the food I take in, not burn it off - Cardio is good but won’t give you muscles!

  26. By matrixman609 on Apr 9, 2009 | Reply

    LENARD

    what is with his hating on cardio? my friend has a passion for running, and though he is very skinny, he is VERY defined

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