How to Lose Belly Fat Through Yoga
May 3rd, 2010 | by bellyfat |modernmom asked:
If a person is looking to lose belly fat, they should do a yoga pose that involves stretching towards the feet from a seated position. Find out how to lose weight through yoga withhelp from a yoga instructor in this free video on losing stomach fat through yoga. Expert: Cindy Mastry Contact: www.yogaetcstudio.com Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in jazz and ballet. Active in the fitness industry for nearly 20 years, she teaches aerobics, kickboxing and yoga at many fitness centers in the Tampa Bay area. Mastry trained with the 84-year-old master yogi monk, Baba Hari Dass, at the Mt. Madonna Center in California, and owns and operates Yoga Etc Studio in St. Petersburg, Fla.
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14 Responses to “How to Lose Belly Fat Through Yoga”
By superpooky123 on May 4, 2010 | Reply
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Can Your Abs Show Just By Losing Belly Fat? Please Reply On My Channel.Thanks
By TheSpicycutie on May 7, 2010 | Reply
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wow,,this is cool!
By dietsupplyfree on May 7, 2010 | Reply
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By xblondiexgalx on May 10, 2010 | Reply
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Make sure to cut out soda and sugary foods. Eat several small meals a day rather than 3 big ones (meaning eat when you’re hungry, but don’t over-do it). Don’t take seconds when you eat.
By Molson3572 on May 11, 2010 | Reply
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Nice video. I’ve lost 7 lbs so far with the truthaboutflatstomach. com program, but i feel like im plateauing .. any tips?
By LittleLoca12 on May 11, 2010 | Reply
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i think the best fat burning execise is to run.
By 8marsu89 on May 12, 2010 | Reply
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her face looks really as this is painful…lol
By bassistdc on May 14, 2010 | Reply
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That looks like a good exercise for strengthening the abs, however that doesn’t neccessarily burn fat around the middle. Are you saying spot reducing is possible?
By JennieJizzpants on May 16, 2010 | Reply
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the girl looks in so much pain O_O
By lalchandghandhi on May 19, 2010 | Reply
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how long for do u have to do it (eg, 10 mins , half an hour)?
By devangna16 on May 20, 2010 | Reply
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ya , just try it .
By mugupo10 on May 22, 2010 | Reply
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The one is doing the yoga look like Stephie McMahon.
By twilightshadow134 on May 23, 2010 | Reply
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hey so am i. hopefully it does work im ganna try it.
By butterfly201ify on May 25, 2010 | Reply
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is this really work???
am an teen…..so should i try it?