What is the Quickest effective way to lose belly fat?

March 5th, 2009 | by bellyfat |
AriTyII asked:


I just had a baby in Nov and I really need a quick way to lose belly fat, I’m not really game on taking diet pills cause of the many side effects. Anything that will produce results.

MARLON
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  1. 8 Responses to “What is the Quickest effective way to lose belly fat?”

  2. By herewegoagain on Mar 8, 2009 | Reply

    SHERWOOD

    running, and ab work. and eat healthy fresh fruits and veggies

  3. By jerman1919 on Mar 10, 2009 | Reply

    TERRELL

    light meals 6 times a day. very light meals if u can. the lighter the meal the faster the result. eating will keep ur metabolism up but u will lose weight. and obviously cardio excercise and situps would help too

  4. By boatworker on Mar 11, 2009 | Reply

    VINCENT

    Exercise & diet ! & you’re right about the pills

  5. By Jack on Mar 14, 2009 | Reply

    TOM

    Liposuction and a tummy tuck is the quickest way to get rid of that baby belly. Many women have it done within a week of delivery.

  6. By ram2k21 on Mar 17, 2009 | Reply

    SHELDON

    running , abdomanal exercise and eat lots of raw fruits and vegetables and dont sleep at day follow this for certain time u will be perfect.

  7. By SUNBURNTFROG on Mar 20, 2009 | Reply

    JOHN

    First of all CONGRATULATIONS !

    First of all, I’m married father of two, so you may be surprised that I actually have an answer for you. The easiest thing that I have ever heard of is direct resistance. In other words, lie on your back, take something heavy ( 2-5 lbs ) a big book works the best. Set it on your belly and flex your tummy muscles. Simple as that!
    Now if you are looking for more hi tech answers, you could always try an inversion table. Which if you’re interested for around $250 Canadian, I’d be happy to sell you. But try the book first, and send me an e-mail for more info on the inversion table.

    Eric J Warren

  8. By wade on Oct 3, 2009 | Reply

    One last test!

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