How do you lose belly fat with out pills?
December 28th, 2009 | by bellyfat |
lexi asked:
I need to findout how to lose belly fat and not take pills.
JULIUS
I need to findout how to lose belly fat and not take pills.
JULIUS
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11 Responses to “How do you lose belly fat with out pills?”
By GeniusDUH on Dec 29, 2009 | Reply
NORMAND
Do crunches. Running helps too. When you work out, always tighten your stomach. If you are just sitting around doing nothing, tighten your stomach. You can just sit around and do it and no one will know you are getting a great ab workout.
By mlgable on Dec 30, 2009 | Reply
MARGARITO
You have to exercise your abdominal muscles and tighten them.
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REGGIE
There is a program called Abs of steel.. I love it, 10 minutes a day! You’ll see/feel quick results.
By WaronTerror on Jan 3, 2010 | Reply
TOM
crunches and sit ups
By Magic on Jan 6, 2010 | Reply
ROSS
Exercise and take Omega-3….
İt is a fatty acid that can be found in Fishes.
By Lynn A on Jan 10, 2010 | Reply
HAROLD
crunches, sit ups, you can find a ton of exercises and diet related information on
By nedrausa on Jan 11, 2010 | Reply
JESS
Forget crunches, they are for tightening the muscles not losing the fat. Also forget all these AB machines that promise 6 packs and such; all lies. A diet that’s low in carbs will help you lose fat in your belly and doing a lot of aerobics is the secret.
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