What are some other ab exercises besides crunches?

Thursday, March 17th, 2011

Emma asked: I am trying to tone my midsection and crunches are just getting boring. Any other suggestions?six pack exercises

Posted in Diet & Fitness | 4 Comments »

Ab exercises?

Monday, June 8th, 2009

kenneth h asked: I like to get rid of about 2-3" from my midsection. I tried all kinds the so called " Ab exercises". They do not work for me. I think when you lose fat, you lose it proportionately from throughout the body. I don't ...

Posted in Diet & Fitness | 90 Comments »

Will doing ab exercises help me lose fat around my midsection?

Thursday, May 21st, 2009

Dennis L asked: Will doing ab exercises help me lose fat around my midsection and how long should it take if I do ab exercises everyday? I'm a teen boy btw.BRODERICK

Posted in Core Training | 29 Comments »