Does anyone know any Ab Exercises that build the abs up rather than tones them?

Wednesday, June 9th, 2010

Vertigo asked: I have tone abs, but I want them to be bigger, does anyone know any resistance training for the abs? Or, could you give a website that does?abs core exercises

Posted in Diet & Fitness | 7 Comments »

Ab Exercises on the BOSU Ball

Sunday, February 21st, 2010

yelkaim1 asked: http://www.myFitterU.com ABS core AB abdominals 6-PACK yuri elkaim fitter u program exercises bosu ball advanced burn fat lose the belly sit-ups crunches http://www.myFitterU.comCLINT

Posted in Howto | 16 Comments »

Can someone recommend some good ab exercises for someone who hates to do abs?

Monday, November 23rd, 2009

Dave C asked: I work out 4-5 days a week doing the elliptical and lifting free weights. I have lost enough weight where I should start doing ab exercises. I have always hated doing sit ups and crunches as they have always hurt my lower back. Can some one recommend ...

Posted in Diet & Fitness | 13 Comments »

How many times should I do my ab exercises per week and how many exercises should I perform with my abs?

Sunday, November 8th, 2009

booc1025 asked: How many times should I do my ab exercises per week and how many times should I perform with my abs per session in gym.DOMENIC

Posted in Diet & Fitness | 6 Comments »

Butt and ab exercises on the valslides

Sunday, August 2nd, 2009

valeriewaters asked: Exercises for **** and absBURT

Posted in People | 3 Comments »

What are good ab exercises to tone my body?

Monday, July 27th, 2009

♥Skulls&Hearts♥ asked: I want short little exercises that I can do for five minutes and can be very effective for my abs. I know that there are crunches and sit ups I can do, plus Pilate's. but I would like to know others. By the way.... I'm not overweight, I ...

Posted in Diet & Fitness | 19 Comments »

What types of exercises can be done with hand weights or a mat and an ab roller or the “ball” used for abs?

Wednesday, April 22nd, 2009

NeTyMa asked: i joined a small gym yesterday which is basically a "learn for yourself" place. It has good equipment and is a very small place however I dont know anything about hand weights or the ab exercises. There are no trainers there. I did see mats, ...

Posted in Diet & Fitness | 5 Comments »

Can we do cardio without ab exercises to see our abs?

Saturday, August 16th, 2008

haha asked: I read that your abs are already defined because of everday activities. It's just fat that is covering them. If so, can we just do cardio and not do ab exercises to see them?CLIFTON

Posted in Other - Health | 3 Comments »