Thursday, January 28th, 2010
Calvin Kuefer asked: Many people are looking for abs exercises for six pack abs. If you want to know how to get abs, that is, great abs, then there is one thing that you need in order for you to reach your goal: Motivation.There are different reasons why people want ...
Posted in Health | No Comments »
Sunday, December 13th, 2009
MIzzSweety asked: sooo yeah what are some ab exercises that wont hurt my back or neck? when ever i do crunches or sit-ups they both hurt my back or neck so i **** doing them but i wanna tone my abs
so what other ab exercises can i do? i dont ...
Posted in Diet & Fitness | 3 Comments »
Monday, July 13th, 2009
Jesse Miller asked: Yeah, right. Training your abs with the right program will give you results in no time. What may be necessary other than working out is feeding your body with the healthiest choice of diet—fibrous, nutritious and low-fat.There are notions, however, that may have guided health buffs on ...
Posted in Fitness | 47 Comments »
Friday, February 20th, 2009
cbathletics asked: http://www.TurbulenceTraining.com and http://www.TurbulenceTrainingForAbs.com Here are my 3 favorite stability ball exercises for your abs. Notice there are no stability ball crunches. I know they work your abs hard, but stability ball crunches can be hard on your back. So we just focused on three other stability ball abs ...
Posted in Howto | 14 Comments »
Saturday, October 4th, 2008
Charlie L asked: I recently lost a lot of weight, and have found that I can do many more crunches than I used to without any extra effort. :) So this has inspired me to start doing more crunches, and I'd like to know from people who have ...
Posted in Diet & Fitness | 6 Comments »