Saturday, March 27th, 2010
alex61292@sbcglobal.net asked: Also, what does it mean when you are supposed to contract the abs while doing a ab exercise such as a crunch?BENTON
Posted in Diet & Fitness | 1 Comment »
Thursday, December 11th, 2008
Jesse Miller asked: Abs exercises are designed especially for those who want to get those killer abs. With abs exercises you can tone your muscles, get flat stomach and of course perfect abs. Although there are a number of basic or easy level abs exercises, if you are looking for ...
Posted in Fitness | 11 Comments »
Friday, October 31st, 2008
Alien asked: Just about all of us at one point or another are not happy with our stomachs. When you look at your body in the mirror, are you happy with what you see? If not, then now's the time to do something about it. If you're already dieting, then ...
Posted in Bodybuilding | 1 Comment »