Thursday, January 12th, 2012
Don asked: What is a good ab exercise that could help form a V on the lower stomack area, you know, right on the hips and lower, and what is another one that would help tone the abs and make them look really nice. I'm trying to impress my girl ...
Posted in Fan Page | 2 Comments »
Sunday, November 6th, 2011
steadyhealth asked: Great exercise for abdominal muscles and glutes. You can perform it without any equipment. For more information visit us at www.steadyhealth.comab exercises weights
Posted in Sports | 9 Comments »
Friday, February 5th, 2010
Andrew D asked: I am trying to develop a good ab exercise plan and I want to hit my muscles as many ways as possible!EVERETTE
Posted in Diet & Fitness | 6 Comments »
Saturday, December 5th, 2009
expertvillage asked: The ball pass ab exercise involves passing the stability ball back and forth between the feet and hands. Learn how to do the ball pass with a stability ball with tips from a fitness instructor in this free ab exercise video.COLTON
Posted in Sports | 4 Comments »
Thursday, November 19th, 2009
expertvillage asked: The scissor exercise works all parts of your abdominal muscles to give you a flat and tight stomach. Learn how to do the scissors in this free exercise video from a personal trainer at Gold's Gym.BRYAN
Posted in Sports | 12 Comments »
Saturday, September 12th, 2009
The John Phenomenon asked: I was just diagnosed with mild scoliosis two years ago. And it hurts my back even when I lay down on an exercise mat. I can do curl-ups and sit-ups but not many. I'm trying to get rid of a lot of extra skin I have ...
Posted in Diet & Fitness | 9 Comments »
Monday, June 8th, 2009
kenneth h asked: I like to get rid of about 2-3" from my midsection. I tried all kinds the so called " Ab exercises". They do not work for me.
I think when you lose fat, you lose it proportionately from throughout the body. I don't ...
Posted in Diet & Fitness | 90 Comments »
Sunday, March 15th, 2009
expertvillage asked: The supine bridge with a stability ball is a great ab exercise. Learn how to do a supine bridge on a stability ball with tips from a fitness instructor in this free ab exercise video.CARLO
Posted in Sports | 89 Comments »