Glute & Ab Exercises : Squat Exercises with Side Leg Raise

August 18th, 2010 | by abs |
expertvillage asked:


Squat variations can help you maximize your workout and utilize more muscles. Learn how to do squat exercises with side leg raises in this free fitnessvideo from a personal trainer at Gold's Gym. Expert: Amy mccauley Bio: Amy mccauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training. Filmmaker: Reel Media LLC

ab yoga

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  1. 4 Responses to “Glute & Ab Exercises : Squat Exercises with Side Leg Raise”

  2. By justaoldslave on Aug 21, 2010 | Reply

    ab exercises with bands

    What awesome legs!

  3. By bananapancakesmtl on Aug 23, 2010 | Reply

    yoga exercises for abs

    Are the glute and ab exercises good doing every day ? (so you won’t get hurt)

  4. By LaBelissimaVanessa on Aug 25, 2010 | Reply

    ab routines

    I hurt just watching her.

  5. By johnmasterchief12345 on Aug 28, 2010 | Reply

    the best ab workout

    this is a true thing that happens! its not a chain letter! its kinda scary at first but it really works!! paste this message into 3 comments and press ALT F1 and your crushes name will appear on the screen!!! its soo wierd if you dont want

Sorry, comments for this entry are closed at this time.