Ab Exercises Without Equipment
July 20th, 2010 | by abs |steadyhealth asked:
Lose belly fat. Great ab workout: exercise for 6-pack abs. This exercise is great for your abdominal muscles. For more information, visit us at www.steadyhealth.com
chair exercises for abs
10 Responses to “Ab Exercises Without Equipment”
By steadyhealth on Jul 21, 2010 | Reply
lower ab exercises with exercise ball
do not perform this exercise if that’s the situation with your spine. this one is puts quite pressure on the back… there are exercises on this channel that are less strenuous for back… all ab exercises are on first 3 pages of channel, check them out and see what suits you
By cubzfan23 on Jul 22, 2010 | Reply
mens ab exercises
I’m having a similar problem, my spine slightly sticks out in the back and it juts into the ground, and this is a painful experience for me.
By gab3j on Jul 23, 2010 | Reply
abdominal exercise
great vid gonna try it out
By specialistproduction on Jul 26, 2010 | Reply
ab machines that work
are you doing it on a hard floor?, and lower your legs slowly as it says in the video so your spine doesnt hit the floor with force.
By TheOrator371 on Jul 27, 2010 | Reply
ab exercises to do at your desk
This is exactly what i need, my lower abs are quite weak…
By steadyhealth on Jul 27, 2010 | Reply
ab exercises in the gym
you should stop for about 1 minute and stretch your muscles in upper thighs… then you can continue if everything is ok
By zmanKT on Jul 28, 2010 | Reply
ab ripper x exercise list
what should i do if i start cramping a little in my upper thighs.
By steadyhealth on Jul 31, 2010 | Reply
ab workout exercises
what hurts? lower back? If so, try some other ab exercise.
By blanecarlo on Jul 31, 2010 | Reply
ab solo
is it okay if i put my hands on my lower back?
coz if i dont it hurts like hell
By bassboylowg on Aug 3, 2010 | Reply
swiss ball abs exercises
Works pretty well, I feel the burn.