Can we do cardio without ab exercises to see our abs?

August 16th, 2008 | by abs |
haha asked:


I read that your abs are already defined because of everday activities. It’s just fat that is covering them. If so, can we just do cardio and not do ab exercises to see them?

CLIFTON
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  1. 3 Responses to “Can we do cardio without ab exercises to see our abs?”

  2. By ht7334 on Aug 17, 2008 | Reply

    ANTONY

    I don’t know but probably, but the abs probably wouldn’t be very defined or as strong compared to one that has done both.

  3. By Toning Girl on Aug 19, 2008 | Reply

    ELIJAH

    No, because cardio exercise only burns off the fat covering the abs; it doesn’t tone, sculpt and define the abs muscles. Only abs toning exercise does the honor………

    Won’t you want to show off a “ripped” kind of abs once all the fat from it has gone?

    So, do both cardio and abs toning exercise, to get that flatter, sexier abs!

    Here’s a very useful tip on how to get the most out of abs exercises -

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