What are some easy ab exercises to do?
November 1st, 2008 | by abs |
luvikavi asked:
I wanted to work on my abs, however about 2 years ago, I had an injury, and it affected my ruptured one of my disks. It has healed (after a year) however ab exercises on the floor are too hard for me. Are there any ab exercises which I can do standing up or any other not so hard ab exercises? Thanks.
ANTOINE
I wanted to work on my abs, however about 2 years ago, I had an injury, and it affected my ruptured one of my disks. It has healed (after a year) however ab exercises on the floor are too hard for me. Are there any ab exercises which I can do standing up or any other not so hard ab exercises? Thanks.
ANTOINE
3 Responses to “What are some easy ab exercises to do?”
By Tim m on Nov 4, 2008 | Reply
BOB
crunches, leg lifts, side bends, hip rollers.
By james h on Nov 4, 2008 | Reply
DENNY
ABstain. Simply forgetaboutit.
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