Makeover Tips & Advice : Easy Ab Exercises: Makeover Tips

January 4th, 2010 | by abs |
expertvillage asked:


Learn how to transform your look with a makeover in this free video clip about easy ab exercises.

DENIS

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  1. 27 Responses to “Makeover Tips & Advice : Easy Ab Exercises: Makeover Tips”

  2. By dangirms on Jan 6, 2010 | Reply

    BRIAN

    i think so,
    i do them at night.

  3. By dangirms on Jan 7, 2010 | Reply

    AMBROSE

    yes i try to do it once a day.
    usually at night
    but your really supposed to exercise in the morning to boost your metabolism.
    but i have to wake up really early
    i just made it part of my daily routine
    also go for like 15 minute runs,
    it helps with this exercise because your legs get stronger and can support themselves alot more

  4. By xsophiia on Jan 10, 2010 | Reply

    CHRISTOPHER

    does this work? and she sad do it 3 times a week, if i do it 3 days in a row will i see results?

  5. By musicobsetion on Jan 14, 2010 | Reply

    BRENDAN

    I just did this I can tell this will work but my neck hurts o well :D

  6. By DiCaprioGel on Jan 14, 2010 | Reply

    ELDRIDGE

    thanks for sharing that it works
    boosts me to do it more :) no pain no gain right.
    and you do this exercise everyday?
    do you do it like once a day?

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  8. By freakishweirdo on Jan 14, 2010 | Reply

    EZEQUIEL

    these exercises are so simple :) normly i get confused about which lim goes were ^-^

  9. By juneflower11 on Jan 16, 2010 | Reply

    FERMIN

    i know she said it works best in the morning. But would the result still be the same or will it still work if i do it in the afternoon?

  10. By dangirms on Jan 19, 2010 | Reply

    DEE

    oh my gosh.
    this hurt so bad
    but it’s totally worth it i’ve only been doing it for about a week and i can already see the results :]

  11. By CaliLover94 on Jan 21, 2010 | Reply

    CRISTOBAL

    how often do you have to do this& how long does it take to get results?????

  12. By maryshryock on Jan 23, 2010 | Reply

    BOYD

    are we only supposed to do this once through? i know she said the we have to do the one where we move our legs up and down 3x but what about the others exercises? only once each?

  13. By kimcakes93 on Jan 26, 2010 | Reply

    BARTON

    really????

  14. By wopman1010 on Jan 28, 2010 | Reply

    CYRUS

    Damn girl..

  15. By blcr123 on Jan 30, 2010 | Reply

    ARMAND

    is it workin ??? im going to try heheh :)

  16. By blcr123 on Feb 2, 2010 | Reply

    DONNIE

    me to …. thats why its hard for me to do tummy exercises..coz ihave scoliosis.. and yeah it hurts sooooooooooooooo bad!!! lol

  17. By yrdimcavu on Feb 3, 2010 | Reply

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  18. By rezaride on Feb 5, 2010 | Reply

    FERMIN

    easy and you can see results!! thanks i cant wait!

  19. By idkmybffkiwi on Feb 5, 2010 | Reply

    BENEDICT

    Wow! I’ve been doing this for 3 weeks and my tummy is already flatter! =]

  20. By paigebox126 on Feb 7, 2010 | Reply

    ANTONE

    it is that happens to me to and im *usually* not sore

  21. By katiekaulitzzz on Feb 10, 2010 | Reply

    ALFONZO

    wow thanks!
    im gonna try that tomorrow morning :)

  22. By ThePinkkPlague on Feb 11, 2010 | Reply

    DOYLE

    Oh, and you were definately right about feeling it the next day.
    My whole stomach area is sore but in a good way
    haha (:

  23. By ThePinkkPlague on Feb 11, 2010 | Reply

    ALDO

    Wow I love this :) Something I think I can actually get myself to do (:
    Thanks! lol
    Very helpful

  24. By summerNW on Feb 12, 2010 | Reply

    EMERSON

    The last one hurts my back so bad.

  25. By VeronicaAngel123 on Feb 13, 2010 | Reply

    ELDRIDGE

    wow…i’ll try this out..

  26. By celebrityobsession on Feb 14, 2010 | Reply

    DEANGELO

    wow! i’m definitely going to start doing this!! :)

  27. By saymahu on Feb 17, 2010 | Reply

    ANTWAN

    great imma start that tommorow!
    tnx!

  28. By GetExercised on Feb 21, 2010 | Reply

    DARNELL

    Love these ab tips, thank you!

    ~Dina

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