Ab Exercises

1. 12 Responses to “5 Best Ab Exercises”

2. By snowww321 on May 23, 2010 | Reply

   lower ab exercises for men

   naw just starve urself guys love that =)

3. By chm97chm97 on May 27, 2010 | Reply

   lower ab workouts

   NO. Get active & exercise. Abs - Squats - Push ups - Core- Core.- Core . You will not get too much muscle, if the guys don’t like athletic women, GET NEW GUYS.

4. By kaithebb720 on May 30, 2010 | Reply

   easy ab exercises for women

   u r the man, after i lost so much weight i’ve been tryin to get abs and these routines here im definitely gonna try, keep em’ comin!

5. By paintednaomi on Jun 2, 2010 | Reply

   ab exercises using weights

   Im 16 and a teenage girl, and ive already got a bit of the dreaded fat belt around my tummy, but i avoid stomach exercises because im too scared i’ll get too much muscle, should i be worried?
   love your vids btw

6. By yelkaim1 on Jun 2, 2010 | Reply

   ab exercises equipment

   Certainly. These exercises focus on “dynamic stability” while helping your burn more calories by involving more muscles.

7. By yelkaim1 on Jun 3, 2010 | Reply

   ab exercises for girls

   Thanks.

8. By yelkaim1 on Jun 4, 2010 | Reply

   six pack abs workouts

   Thanks. I love our patio. We have the best view in the city - amazing sunsets!

9. By pepproni on Jun 5, 2010 | Reply

   bicycle exercise for abs

   If you want to train the “whole core” as you put it, don’t you need to do more than stabilization exercises. Wouldn’t you want to include flexion, rotation, lateral flexion?

10. By ATearyEyedProduction on Jun 7, 2010 | Reply

    ab exercise video

    aww you have such a cute dog!

11. By fndngnvrlnd on Jun 9, 2010 | Reply

    ball exercise for abs

    SUPERB

12. By jodilevers on Jun 9, 2010 | Reply

    exercise ball workouts

    I love all of your videos!
    I know this is off the subject but you have a beautiful outside living area.

13. By mikedude35e on Jun 12, 2010 | Reply

    the best ab exercises

    The “Dead Bug” is awesome! I’m adding that to my workout.

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