Should Ab exercises be performed everyday or every other day?
August 15th, 2010 | by abs |
Jeffersons asked:
I’m trying to obtain 6 pack abs. What do you think everyday or every other day?
resistance band exercises for abs
I’m trying to obtain 6 pack abs. What do you think everyday or every other day?
resistance band exercises for abs
One Response to “Should Ab exercises be performed everyday or every other day?”
By azn m0n on Aug 18, 2010 | Reply
ab exercises with weights
everyday would be better, because results will come faster, but if you’re busy, then go with every other day and avoid hyped up machines and diet pills if you can help it