Can you hurt your groin area by peforming too many ab exercises?

January 17th, 2010 | by abs |
celicast2002 asked:


I perform ab exercises twice a week for 45 mins. and was wondering can that damage your groin area.

If I were to stop for a 2 weeks - will I lose my definition?

CLINTON

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  1. 4 Responses to “Can you hurt your groin area by peforming too many ab exercises?”

  2. By MuscleMonsters on Jan 18, 2010 | Reply

    BRADY

    No your groin will be fine, you make lose some definition unless your running a few days a week. Heres a great ab workout that u can do from home, this workout wokrs better then crunches cuz it takes the pressure off of the hips. heres the link

  3. By Nici20uO on Jan 21, 2010 | Reply

    Thanks for the hot text about this topic! If people are willing to buy essays and essay writing select very good essay writing services. That is the right way to the success!

  4. By dmspartan2000 on Jan 21, 2010 | Reply

    FERNANDO

    Only if you were to pull a muscle due to the violence of your exercises. You shouldn’t lose too much definition but you would definitely lose some muscle tone.

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