at what age should i start doing ab exercises?

April 9th, 2010 | by abs |
smoky asked:


im 16 and one day i’ve started doing ab exercises
is is bad for my growth oh and im kinda short 5″6
help plz !!!!!!!??????????

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  1. 3 Responses to “at what age should i start doing ab exercises?”

  2. By Matt S on Apr 12, 2010 | Reply

    ARNOLDO

    No, ab exercises are great at any age. A strong core can prevent many ailments later in life such as osteoporosis and other things of that nature. Just make sure that everything that you do doesn’t hurt, because that will lead to injury.

  3. By Supergirl on Apr 15, 2010 | Reply

    ALEJANDRO

    no dats pk for u since ur now 16

    gudluk

  4. By Auburn on Apr 19, 2010 | Reply

    CHI

    You can start doing ab exercises whenever you want to. I started doing them when I was 14 and I’m 15 now. I’m a girl, but hey who says girls can’t look good. Having abs will make ****** want you more, also. I love a guy with a six, eight, or ten-pack. It’s very ****. Good luck!

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