Will doing ab exercises help me lose fat around my midsection?

May 21st, 2009 | by abs |
Dennis L asked:


Will doing ab exercises help me lose fat around my midsection and how long should it take if I do ab exercises everyday? I’m a teen boy btw.

BRODERICK
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  1. 29 Responses to “Will doing ab exercises help me lose fat around my midsection?”

  2. By Allie on May 21, 2009 | Reply

    ARDEN

    yes they will.
    It will take ages though. maybe like 3 months to see proper results:D
    good luck.
    also avoid fatty acids and saturated fats as you tend to gain weight in your mid section when eating these foods.

  3. By parkerjr2 on May 23, 2009 | Reply

    CHUCK

    Try the bicycle crunch, it gets all of the abs in one exercise. Check it out here:

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