Comments for Ab Exercises http://howto-getasixpack.com/abexercises Good Ab Exercises Wed, 16 May 2012 00:08:02 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Does anyone know of any lower ab exercises? by fendergrl97 http://howto-getasixpack.com/abexercises/diet-fitness/does-anyone-know-of-any-lower-ab-exercises/comment-page-1/#comment-3721 fendergrl97 Wed, 16 May 2012 00:08:02 +0000 http://howto-getasixpack.com/abexercises/diet-fitness/does-anyone-know-of-any-lower-ab-exercises/#comment-3721 <a href="">abs ball exercises</a> Get a big balance ball. Lie on your back with your knees bent, ball between your feet. Use your abs to squeeze and pull the ball up to your hands without sitting up. abs ball exercises

Get a big balance ball. Lie on your back with your knees bent, ball between your feet. Use your abs to squeeze and pull the ball up to your hands without sitting up.

]]> Comment on What are some ab exercises that i can do at school? by Mike http://howto-getasixpack.com/abexercises/diet-fitness/what-are-some-ab-exercises-that-i-can-do-at-school/comment-page-1/#comment-3804 Mike Tue, 15 May 2012 18:11:19 +0000 http://howto-getasixpack.com/abexercises/diet-fitness/what-are-some-ab-exercises-that-i-can-do-at-school/#comment-3804 <a href="">lower abdominal workouts</a> You mean like sitting in your chair? Lol well you could just tense your abs really hard for like 15 seconds and then keep repeating. Fake like you would do a sit up in your chair but without moving your arms and just keep your abs tight for a few seconds.. that's all i can think of lower abdominal workouts

You mean like sitting in your chair? Lol well you could just tense your abs really hard for like 15 seconds and then keep repeating. Fake like you would do a sit up in your chair but without moving your arms and just keep your abs tight for a few seconds.. that’s all i can think of

]]> Comment on What are some ab exercises that i can do at school? by leopardgecko53 http://howto-getasixpack.com/abexercises/diet-fitness/what-are-some-ab-exercises-that-i-can-do-at-school/comment-page-1/#comment-3803 leopardgecko53 Sun, 13 May 2012 12:16:24 +0000 http://howto-getasixpack.com/abexercises/diet-fitness/what-are-some-ab-exercises-that-i-can-do-at-school/#comment-3803 <a href="">ab exercises machines</a> You can just tap you foot, That is what I do and it helps me. ab exercises machines

You can just tap you foot, That is what I do and it helps me.

]]> Comment on My Favorite Ab Exercises by matthewmovement http://howto-getasixpack.com/abexercises/sports/my-favorite-ab-exercises/comment-page-1/#comment-3696 matthewmovement Sat, 12 May 2012 06:06:32 +0000 http://howto-getasixpack.com/abexercises/sports/my-favorite-ab-exercises/#comment-3696 <a href="">mens abs exercises</a> Accidental sychronization with music! Awesomeness! mens abs exercises

Accidental sychronization with music! Awesomeness!

]]> Comment on My Favorite Ab Exercises by nanquan491 http://howto-getasixpack.com/abexercises/sports/my-favorite-ab-exercises/comment-page-1/#comment-3695 nanquan491 Thu, 10 May 2012 02:06:40 +0000 http://howto-getasixpack.com/abexercises/sports/my-favorite-ab-exercises/#comment-3695 <a href="">medicine ball ab exercise</a> lol most bbuilders and gym rats should see this video instead of thinking that the be all end all of abs training is crunches haha :-) medicine ball ab exercise

lol most bbuilders and gym rats should see this video instead of thinking that the be all end all of abs training is crunches haha :-)

]]> Comment on My Favorite Ab Exercises by matthewmovement http://howto-getasixpack.com/abexercises/sports/my-favorite-ab-exercises/comment-page-1/#comment-3694 matthewmovement Sun, 06 May 2012 15:38:15 +0000 http://howto-getasixpack.com/abexercises/sports/my-favorite-ab-exercises/#comment-3694 <a href="">exercises abdominal</a> I like to use the hollow holds with v-ups as punishment for my younger teamates in the gym... I think I'm actually doing them a favor. =D Squeezers are the closest thing to crunches that I do. exercises abdominal

I like to use the hollow holds with v-ups as punishment for my younger teamates in the gym… I think I’m actually doing them a favor. =D

Squeezers are the closest thing to crunches that I do.

]]> Comment on My Favorite Ab Exercises by triciasobs http://howto-getasixpack.com/abexercises/sports/my-favorite-ab-exercises/comment-page-1/#comment-3693 triciasobs Sat, 05 May 2012 04:20:40 +0000 http://howto-getasixpack.com/abexercises/sports/my-favorite-ab-exercises/#comment-3693 <a href="">ab ball</a> ughs i remember doing tons of those before practices as warmups. ab ball

ughs i remember doing tons of those before practices as warmups.

]]> Comment on My Favorite Ab Exercises by conditioningdaniel http://howto-getasixpack.com/abexercises/sports/my-favorite-ab-exercises/comment-page-1/#comment-3692 conditioningdaniel Thu, 03 May 2012 14:39:00 +0000 http://howto-getasixpack.com/abexercises/sports/my-favorite-ab-exercises/#comment-3692 <a href="">six pack ab exercises</a> Yeah I love those ones for abs :D six pack ab exercises

Yeah I love those ones for abs :D

]]> Comment on My Favorite Ab Exercises by DrumEp http://howto-getasixpack.com/abexercises/sports/my-favorite-ab-exercises/comment-page-1/#comment-3691 DrumEp Wed, 02 May 2012 15:59:45 +0000 http://howto-getasixpack.com/abexercises/sports/my-favorite-ab-exercises/#comment-3691 <a href="">ab work outs</a> yes, good exercise ab work outs

yes, good exercise

]]> Comment on My Favorite Ab Exercises by serialkillerunknown http://howto-getasixpack.com/abexercises/sports/my-favorite-ab-exercises/comment-page-1/#comment-3690 serialkillerunknown Wed, 02 May 2012 07:54:20 +0000 http://howto-getasixpack.com/abexercises/sports/my-favorite-ab-exercises/#comment-3690 <a href="">core workout</a> thanks for this mate, much appreciated core workout

thanks for this mate, much appreciated

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