Archive for the ‘Injuries’ Category

What are some easy ab exercises to do?

Saturday, November 1st, 2008

luvikavi asked: I wanted to work on my abs, however about 2 years ago, I had an injury, and it affected my ruptured one of my disks. It has healed (after a year) however ab exercises on the floor are too hard for me. Are there any ab exercises which ...