Archive for the ‘Health’ Category

Ab Exercise Equipment - Great Way To Improve Your Workout And Get In Shape!

Monday, May 18th, 2009

John Wellington asked: Are you in shape for summer yet? Those sunny days are just around the corner and everyone is out browsing for their insufficient bathing suits. How will your new swimwear fit on you? Are those legs tone and those arms fit? Have you been keeping up with ...

Best Unconventional Ab Exercises

Thursday, April 30th, 2009

Jeff McDougall asked: Firstly, there are the 'typical' Ab exercises which everybody knows - variations of situps and crunches. Needless to say, these are useless.Secondly, there are those ab exercises which really target the abs through developing your 'core strength'. Many people don't know of many of these exercises, although ...

Ab Exercises

Tuesday, January 27th, 2009

Al Parker, MD asked: She's 5'5", 110lbs, and got a backside you could use to ***** a walnut. You? You're 6'2", 195 and she could use you're belly as a pillow.....only, she's doesn't really like you in you "that way". So you're thinking.....hmmm, how could I turn the tables on ...