Archive for the ‘Fitness’ Category
Friday, February 13th, 2009
Richard Henderson asked: Around the New Year, it is not uncommon to hear people proclaiming, I need to lose weight or I need to get in shape, or the all familiar, I need to get rid of this tummy! But in our generation where people are focused on appearances and ...
Posted in Fitness | 4 Comments »
Thursday, December 11th, 2008
Jesse Miller asked: Abs exercises are designed especially for those who want to get those killer abs. With abs exercises you can tone your muscles, get flat stomach and of course perfect abs. Although there are a number of basic or easy level abs exercises, if you are looking for ...
Posted in Fitness | 11 Comments »
Tuesday, October 21st, 2008
Alan Tii asked: Continuing from my article at part 1, i will be covering the last 4 bad ab exercises to avoid in this article.5th bad ab exercise to avoid - Machine-based twisting exerciseAll these machine twisting exercises are only good for reducing the size of the waist but absolutely ...
Posted in Fitness | 87 Comments »
Saturday, September 27th, 2008
Mike Geary asked: Ab exercises are one of the most popular, and yet, most controversial topics in the exercise and health/fitness industry. Hundreds of ab belts, ab gadgets, ab gimmicks, and ab exercise machines have flooded the exercise market for people looking for sexier and flatter abs... that **** six-pack ...
Posted in Fitness | 1 Comment »
Thursday, September 25th, 2008
Todd Scott asked: Many times, the best ab exercises aren’t the type of exercise you’d expect, nor are they always performed lying on your back. Are you ready for 3 of the top abs exercises that’d you’d never expect? Here goes:1) High Dumbell Squats2) Cradle Stiff Leg Deadlifts3) Dumbbell Shadow ...
Posted in Fitness | 5 Comments »
Thursday, August 28th, 2008
Steven Gwillim asked: A trimmed and toned stomach is something that almost everyone wants. For women, after we give birth, it seems that our stomach muscles just aren't as willing to bounce back to the way they used to be. We all try an abdominal exercise routine but who can ...
Posted in Fitness | 1 Comment »