Archive for the ‘Diet & Fitness’ Category
Friday, February 11th, 2011
Verden asked: What are some to do? Currently I'm doing 45 leg ups then 45 situps a night. I doubt that's enough. What's a good routine that would get me some decent abs before school starts?
I already have a flat stomach and I'm in shape.stomach workout
Posted in Diet & Fitness | 2 Comments »
Wednesday, December 22nd, 2010
Just ♡ Me asked: Ok I'll admit it Ive had a little too much BK and Im getting a lil belly. Is there anything I can do while Im sitting at work that will help me out just alittle bit.ab core exercise machine
Posted in Diet & Fitness | 6 Comments »
Wednesday, December 8th, 2010
blinkygirl00 asked: Cruchies like kill my back. Is there anything that'll give me hard abs without putting so much pressure on my spine??
Thanks.core exercise ball
Posted in Diet & Fitness | 3 Comments »
Sunday, October 31st, 2010
BP1 asked: Like most people, I don't have much spare time, but I want to stay healthy and look good. Like I said I'm always busy, so the more efficient the ab workout the better. Any ideas? As always, thanks!ab exercise
Posted in Diet & Fitness | 5 Comments »
Wednesday, October 20th, 2010
Tilly_Love asked: For triceps, I really want to tone the flab underneath.best at home ab exercises
Posted in Diet & Fitness | 1 Comment »
Sunday, August 15th, 2010
Jeffersons asked: I'm trying to obtain 6 pack abs. What do you think everyday or every other day?resistance band exercises for abs
Posted in Diet & Fitness | 1 Comment »
Tuesday, June 15th, 2010
Brandon W asked: I have been doing several ab exercises such as leg lifts, crunches, bicycles, etc. Unfortunately i broke my leg and am now in a cast from my foot to my mid thigh. Anyone know of some good ab exercises I can do?abs exercises video
Posted in Diet & Fitness | 1 Comment »
Wednesday, June 9th, 2010
Vertigo asked: I have tone abs, but I want them to be bigger, does anyone know any resistance training for the abs? Or, could you give a website that does?abs core exercises
Posted in Diet & Fitness | 7 Comments »
Monday, May 17th, 2010
Berry 1 asked: I'm just starting back working out and my abs seem to need the most work!
I heard pilates is good for the core. Has anyone tried that?female ab exercises
Posted in Diet & Fitness | 5 Comments »
Monday, May 3rd, 2010
IcarusReloaded asked: I know it builds muscle but won't the muscle actually make the stomach wider. i need to slim it down for the miitary by about two - three inches.medicine ball ab exercise
Posted in Diet & Fitness | 2 Comments »