Archive for the ‘Diet & Fitness’ Category
Tuesday, November 22nd, 2011
Lulu asked: i want to tone my abs...what are some exercises i can do that work well and quick?standing ab exercise
Posted in Diet & Fitness | 4 Comments »
Sunday, October 23rd, 2011
Devyn C asked: I am doing 20 to30 leg lifts, 20 to 50 situps, 10 to 30 oblique crunches a day and 10 to 20 jumping jacks. I am 12 1/2 ( turning 13 in May).And I drink alot of water and eat my fruits and veggies.
I'm 80 lb and ...
Posted in Diet & Fitness | 8 Comments »
Friday, September 23rd, 2011
motorcycle freak asked: I'm already skinny so I dont need to lose weight, I just need to gain the muscle.ab exercises youtube
Posted in Diet & Fitness | 6 Comments »
Saturday, August 6th, 2011
tatethegreat74 asked: I do about 3 sets of 15 situps on my rubber ball extended all the way back before coming up getting full motion. However, I'm giving it about 75% on my effort to muscle fatigue. Is that good enough or do you absolutely have to do them until ...
Posted in Diet & Fitness | 3 Comments »
Saturday, July 16th, 2011
clueless asked: I already run 5 kms (3 miles) , three times a week. But my tummy is my problem area and I want to tone it up!
Thanks in advance!abs toning
Posted in Diet & Fitness | 5 Comments »
Sunday, April 10th, 2011
babyboo asked: when i get bored, i do sit ups, crunches, and different ab routines. Is this beneficial at all?pilates ab exercise
Posted in Diet & Fitness | 3 Comments »
Sunday, April 3rd, 2011
robert m asked: I think for some hereditary reason I have really wide hips, and I want to lose some of the fat over the bones in the area.ab exercises for six pack
Posted in Diet & Fitness | 2 Comments »
Friday, March 25th, 2011
Joe Dirt asked: I don't want to spend alot, preferably any, money. I'm getting love handles, or as Colbert says, Truth handles, how can I make them go away?
In order to judge which workout works out the best I want to see which one gets more votes.good ab workout
Posted in Diet & Fitness | 6 Comments »
Thursday, March 17th, 2011
Emma asked: I am trying to tone my midsection and crunches are just getting boring. Any other suggestions?six pack exercises
Posted in Diet & Fitness | 4 Comments »
Sunday, February 13th, 2011
Are you my lobster? asked: Today I decided I wanted to work on my midsection. If I do like 30 minutes of easy cardio what are some at home exercises I can do without equipment.ab lounger
Posted in Diet & Fitness | 3 Comments »