Archive for the ‘Diet & Fitness’ Category

What are some really good ab exercises?

Tuesday, November 22nd, 2011

Lulu asked: i want to tone my abs...what are some exercises i can do that work well and quick?standing ab exercise

I am doing about 80 ab exercises a day when will I start seeing results?

Sunday, October 23rd, 2011

Devyn C asked: I am doing 20 to30 leg lifts, 20 to 50 situps, 10 to 30 oblique crunches a day and 10 to 20 jumping jacks. I am 12 1/2 ( turning 13 in May).And I drink alot of water and eat my fruits and veggies. I'm 80 lb and ...

What are the best ab exercises to get a great six pack?

Friday, September 23rd, 2011

motorcycle freak asked: I'm already skinny so I dont need to lose weight, I just need to gain the muscle.ab exercises youtube

Do you have to push yourself to muscle fatigue everytime you do ab exercises to see results?

Saturday, August 6th, 2011

tatethegreat74 asked: I do about 3 sets of 15 situps on my rubber ball extended all the way back before coming up getting full motion. However, I'm giving it about 75% on my effort to muscle fatigue. Is that good enough or do you absolutely have to do them until ...

What are some ab exercises that give quick results?

Saturday, July 16th, 2011

clueless asked: I already run 5 kms (3 miles) , three times a week. But my tummy is my problem area and I want to tone it up! Thanks in advance!abs toning

is it helpful whn i do ab exercises randomly throughout the day?

Sunday, April 10th, 2011

babyboo asked: when i get bored, i do sit ups, crunches, and different ab routines. Is this beneficial at all?pilates ab exercise

What are good ab exercises to get rid of love handles/obliques?

Sunday, April 3rd, 2011

robert m asked: I think for some hereditary reason I have really wide hips, and I want to lose some of the fat over the bones in the area.ab exercises for six pack

What are some effective ab exercises I can do?

Friday, March 25th, 2011

Joe Dirt asked: I don't want to spend alot, preferably any, money. I'm getting love handles, or as Colbert says, Truth handles, how can I make them go away? In order to judge which workout works out the best I want to see which one gets more votes.good ab workout

What are some other ab exercises besides crunches?

Thursday, March 17th, 2011

Emma asked: I am trying to tone my midsection and crunches are just getting boring. Any other suggestions?six pack exercises

what are some ab exercises to do at home?

Sunday, February 13th, 2011

Are you my lobster? asked: Today I decided I wanted to work on my midsection. If I do like 30 minutes of easy cardio what are some at home exercises I can do without equipment.ab lounger