Archive for February, 2010

Ab Exercises on the BOSU Ball

Sunday, February 21st, 2010

yelkaim1 asked: http://www.myFitterU.com ABS core AB abdominals 6-PACK yuri elkaim fitter u program exercises bosu ball advanced burn fat lose the belly sit-ups crunches http://www.myFitterU.comCLINT

Tired of Getting No Results With the Ab Exercise Machine?

Thursday, February 11th, 2010

Benjamin Wise asked: Most days in the morning at five am, I wake up from my slumber, pound the alarm clock wipe my drewl and head out to the gym. Some days I like going to the gym other days I do not. The positive factor with the gym is ...

What are some good ab exercises for lower ab definition?

Wednesday, February 10th, 2010

Louie asked: I do basic ab workouts at home (sit ups, 6 inches, etc.) and I have been getting results, but only my top two rows are well defined. Any tips to define the end of the coveted six pack?EFRAIN

How many ab exercises can you name?

Friday, February 5th, 2010

Andrew D asked: I am trying to develop a good ab exercise plan and I want to hit my muscles as many ways as possible!EVERETTE

I only feel ab exercises in my upper abs?

Tuesday, February 2nd, 2010

Joels Princess Krystal asked: Im a teen and when in doing different ab exercises i only feel it in my upper abs? I don't know if its just because I'm not doing the right form or because my abs are so weak they are developing the upper first than the ...