Archive for January, 2010
Thursday, January 28th, 2010
Calvin Kuefer asked: Many people are looking for abs exercises for six pack abs. If you want to know how to get abs, that is, great abs, then there is one thing that you need in order for you to reach your goal: Motivation.There are different reasons why people want ...
Posted in Health | No Comments »
Sunday, January 24th, 2010
luvurs asked: An old friend once mentioned an "ab throwdown" and it made a really fast effect (that I noticed, not just her saying it did). Does anyone know of any great ab moves?ELMO
Posted in Diet & Fitness | 10 Comments »
Tuesday, January 19th, 2010
afinkel30 asked: What are the most effective ab exercises for your lower abs? What are the best/ most effective lower ab exercises?DAMION
Posted in Diet & Fitness | 3 Comments »
Sunday, January 17th, 2010
celicast2002 asked: I perform ab exercises twice a week for 45 mins. and was wondering can that damage your groin area.
If I were to stop for a 2 weeks - will I lose my definition?CLINTON
Posted in Diet & Fitness | 4 Comments »
Friday, January 8th, 2010
gypsygirl79tab asked: I just had a baby 4 weeks ago and now my tummy is a little flabby! What exercises can I do without gym equipment that will flatten my tummy, and how often should I do them?CARROLL
Posted in Diet & Fitness | 3 Comments »
Monday, January 4th, 2010
expertvillage asked: Learn how to transform your look with a makeover in this free video clip about easy ab exercises.DENIS
Posted in Howto | 27 Comments »
Sunday, January 3rd, 2010
Todd Scott asked: You don't need a lot of fancy ab exercises to lose stomach fat. The fact of the matter is, ab exercises don't even flatten your stomach. They work just like any other exercise does for any other muscle to:Create additional stress on the muscle and to break ...
Posted in Fitness | 14 Comments »