Archive for September, 2009

3 Powerful Ab Exercises That You Are Not Doing

Thursday, September 24th, 2009

fitnessvip asked: Check out The 3x Method at http://www.the3xmethod.com I can't believe that I got to hang out in Vegas with some of the biggest names in the fitness industry! That was the first time that I have been to Vegas and I must admit that it was pretty wild. ...

Winsor Pilates - Abs Exercise To Make You The Next Arnold!

Monday, September 21st, 2009

Abhishek Agarwal asked: If you are a beginner to the Winsor Pilates exercise, here are a few of the abs exercises which will help you.The Winsor Pilates abs exercise have come into the market just because people are not very comfortable with the way they are losing weight with the ...

Ab exercises for someone with scoliosis?

Saturday, September 12th, 2009

The John Phenomenon asked: I was just diagnosed with mild scoliosis two years ago. And it hurts my back even when I lay down on an exercise mat. I can do curl-ups and sit-ups but not many. I'm trying to get rid of a lot of extra skin I have ...

What Ab Exercises Should You Do and How Intense Should Your Ab Exercises be

Wednesday, September 9th, 2009

Alan Tii asked: It has been quite a common occurrence to encounter people who have invested lots of their precious time in abs training and yet, have not seen any visible improvement in their abs area at all. This phenomenon is due to the fact that they have either choose ...

Does anyone know of any good ab exercises i can do?

Thursday, September 3rd, 2009

Josh asked: I am not just another one of those people that just want fast abs. I actually work but it seems no matter how hard i try nothing is working out for me. My stomach is flat and i do have abs i just can't get them to show. ...

Butt & Ab Exercises : The Leg Up Lift **** Exercise

Wednesday, September 2nd, 2009

expertvillage asked: Have you always wanted a Hollywood caliber ****? Well now you can have it with this free exercise video about the 'lift' **** workout.ANTOINE