Archive for June, 2009
Tuesday, June 30th, 2009
Star asked: Just wanted to know if anyone knew of any standing abdominal exercises that are effective. Have tried doing sit-ups and crunches and they just don't agree with me, I practically can't lift my self up.ANDY
Posted in Diet & Fitness | 24 Comments »
Tuesday, June 30th, 2009
Nick Brighton asked: According to a recent study by http://www.acefitness.org, many 6 pack ab exercises are indeed a waste of your time and energy. So in this article, you'll learn which 6 pack abs workouts are worth your time and energy and another critical piece of advice you should know ...
Posted in Muscle Building | 4 Comments »
Saturday, June 27th, 2009
Joan Yankowitz asked: Your head must be spinning after watching all the commercials on TV that promise flat abs in just days. Can they really be true? Are there really abdominal exercises that will help you shape your body? Do they work for women? The good news is there really ...
Posted in Wellness | 4 Comments »
Wednesday, June 24th, 2009
expertvillage asked: Advanced oblique curls with a stability ball don't take a lot of movement but they do a lot of work on your abs. Learn how to do advanced oblique curls on a stability ball with tips from a fitness instructor in this free ab exercise video.AUGUSTUS
Posted in Sports | 5 Comments »
Friday, June 19th, 2009
Starbucksgirl asked: I would like exercises that do not really require any extra equipment other than a medicine ball, stick, or light dumbbell. I already have an ab workout but I would like to add some moves to it.CARMINE
Posted in Diet & Fitness | 19 Comments »
Tuesday, June 16th, 2009
Robert asked: The legions of fitness men all over the world will agree that developing a well-defined midsection can be the most challenging part of working-out. Stored fat around the belly tends to be the most stubborn when trying to trim down and lose body fat. The effort of trying ...
Posted in Sports And Fitness | 29 Comments »
Wednesday, June 10th, 2009
Dennis L asked: How many times per week should I be doing ab exercises to see best and fastest results?GASTON
Posted in Other - Sports | 25 Comments »
Tuesday, June 9th, 2009
expertvillage asked: Have you always wanted a Hollywood caliber ****? Well now you can have it with this free exercise video about the 'all fours' straight leg **** workout.EZEKIEL
Posted in Sports | 17 Comments »
Monday, June 8th, 2009
kenneth h asked: I like to get rid of about 2-3" from my midsection. I tried all kinds the so called " Ab exercises". They do not work for me.
I think when you lose fat, you lose it proportionately from throughout the body. I don't ...
Posted in Diet & Fitness | 90 Comments »
Friday, June 5th, 2009
harry baguio asked: Those who want to achieve a perfectly sculpted midsection will have a difficulty in choosing the "best" workout for them. With all those abs workouts floating around the multimedia world, choosing which workout exercise is best will be a little tricky.Remember that the trick here is to ...
Posted in Health | 5 Comments »