Archive for March, 2009
Tuesday, March 31st, 2009
sadkas9d23asd asked: What are some good ab exercises that are really effective. I do regular situps, 90 degree situps, planks and sideways planks i hold for a minute. And bicycles atleast 50 reps per set.AMADO
Posted in Diet & Fitness | 5 Comments »
Sunday, March 29th, 2009
Rena Wong asked: Are you wasting time performing countless of ab exercises that don't help you lose belly fat or develop six pack abs? Do you know that some of these abdominal exercises do more harm than good?Exercise is important. But it's not the only determining factor in developing ripped ...
Posted in Weight Loss | 6 Comments »
Tuesday, March 24th, 2009
diethealth asked: Abs Workout, Earn Your Degree Online http://www.diet.com/tracking/hitcnt.php?affid=1922&mode=2 Find more fitness videos at http://diet.com/videos or own this video for just $0.75! Download the video by clicking the link below the Play Button. The best ab exercise moves you have never heard of. Trainer Stephen Cabral http://stephencabral.com shows you how ...
Posted in Howto | 28 Comments »
Friday, March 20th, 2009
Joseph B asked: When I was diagnosed with the mild hiatal hernia my doctor mentioned that I should not lift anything heavy or do any ab exercises. I keep getting further and further out of shape. Are there any stomach exercises I can do to get around this? ...
Posted in Diet & Fitness | 16 Comments »
Sunday, March 15th, 2009
expertvillage asked: The supine bridge with a stability ball is a great ab exercise. Learn how to do a supine bridge on a stability ball with tips from a fitness instructor in this free ab exercise video.CARLO
Posted in Sports | 89 Comments »
Saturday, March 14th, 2009
genesgirl575 asked: I just had a baby 2 1/2 weeks ago and I'm ready to start working on my abs. I had a tubal but my stitches have dissolved. Is it safe to start exercising my abs, I don't go back to the dr. for 4 more weeks. I was ...
Posted in Newborn & Baby | 17 Comments »