Archive for January, 2009

Ab Exercises

Tuesday, January 27th, 2009

Al Parker, MD asked: She's 5'5", 110lbs, and got a backside you could use to ***** a walnut. You? You're 6'2", 195 and she could use you're belly as a pillow.....only, she's doesn't really like you in you "that way". So you're thinking.....hmmm, how could I turn the tables on ...

Best Ab Exercises to get that Ripped Six Pack

Monday, January 12th, 2009

fitman23 asked: Ab exercises from beginner to advanced. There are over 10 ab exercises that you can do in the comfort of your home. These are my favorite ab exercises that I do with all my clients.CARSON

Which of these is more effective in burning stomach fat for a guy: doing ab exercises, weightlifting or cardio?

Friday, January 9th, 2009

Miguel C asked: Which of these is more effective in burning stomach fat for a guy: doing ab exercises, weightlifting or cardio?EUGENE