Archive for October, 2008
Friday, October 31st, 2008
Alien asked: Just about all of us at one point or another are not happy with our stomachs. When you look at your body in the mirror, are you happy with what you see? If not, then now's the time to do something about it. If you're already dieting, then ...
Posted in Bodybuilding | 1 Comment »
Tuesday, October 21st, 2008
Alan Tii asked: Continuing from my article at part 1, i will be covering the last 4 bad ab exercises to avoid in this article.5th bad ab exercise to avoid - Machine-based twisting exerciseAll these machine twisting exercises are only good for reducing the size of the waist but absolutely ...
Posted in Fitness | 87 Comments »
Monday, October 20th, 2008
Alien asked: It seems that every time you turn on the TV you see some kind of infomercial for a different ab exercise machine. They all tell you about the same things; you can have perfect abs in only 5 minutes a day, etc. Of course, we sit there and ...
Posted in Bodybuilding | 1 Comment »
Monday, October 13th, 2008
expertvillage asked: Burn calories and firm your **** muscles with lunge exercises. Learn how to do the lunge tap exercise in this free fitness video from a personal trainer at Gold's Gym.ALI
Posted in Sports | 8 Comments »
Sunday, October 12th, 2008
Luke Johnstone asked: What guy doesn’t want to have a ripped six pack that causes everyone to stop and look when you take off your shirt? But how do we set about getting washboard abs? In my naïve teenage years, I honestly believed that churning out a few hundred crunches ...
Posted in Weight Loss | 2 Comments »
Tuesday, October 7th, 2008
athletefitness asked: 5 ab exercises for athletes (hockey players)ALEXIS
Posted in Sports | 25 Comments »
Sunday, October 5th, 2008
Salty but Sweet asked: I am probably about 10-15 pounds overwieght. It's all in my middle (back and belly) and I even have a little bit of an underbelly :o(
I get so discouraged doing core exercises knowing that I will never see any results with a layer a fat ...
Posted in Diet & Fitness | 6 Comments »
Saturday, October 4th, 2008
Charlie L asked: I recently lost a lot of weight, and have found that I can do many more crunches than I used to without any extra effort. :) So this has inspired me to start doing more crunches, and I'd like to know from people who have ...
Posted in Diet & Fitness | 6 Comments »