Archive for September, 2008
Saturday, September 27th, 2008
Mike Geary asked: Ab exercises are one of the most popular, and yet, most controversial topics in the exercise and health/fitness industry. Hundreds of ab belts, ab gadgets, ab gimmicks, and ab exercise machines have flooded the exercise market for people looking for sexier and flatter abs... that **** six-pack ...
Posted in Fitness | 1 Comment »
Thursday, September 25th, 2008
Todd Scott asked: Many times, the best ab exercises aren’t the type of exercise you’d expect, nor are they always performed lying on your back. Are you ready for 3 of the top abs exercises that’d you’d never expect? Here goes:1) High Dumbell Squats2) Cradle Stiff Leg Deadlifts3) Dumbbell Shadow ...
Posted in Fitness | 5 Comments »
Tuesday, September 23rd, 2008
expertvillage asked: Sliding your back against the wall into a ninety degree angle, learn how to do the figure four wall sit exercise in this free fitness video from a personal trainer at Gold's Gym.CONRAD
Posted in Sports | 4 Comments »
Sunday, September 21st, 2008
Muna wa Wanjiru asked: If you can manage to convince yourself that exercise is nature’s way of helping you to stay fit and young, and not the sadistic invention of some health nut, you might just be able to get in some ab exercises into your busy schedule to help ...
Posted in Sports And Fitness | 4 Comments »
Monday, September 15th, 2008
cbathletics asked: http://www.turbulencetraining.comVisit Turbulence Training to get your FREE sample fat burning workout. Click here to get started: http://www.TurbulenceTraining.com And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here: http://www.ttmembers.com ab ...
Posted in Sports | 26 Comments »
Tuesday, September 9th, 2008
some guy asked: I do Thai boxing and want to increase my ab strength for kicks and punches. I already have bicycle crunches & superman push ups, does anyone else know good ab exercises? Thank you all.GINO
Posted in Diet & Fitness | 3 Comments »
Sunday, September 7th, 2008
Peter OBrien asked: Most people believe that doing ab exercises will help you lose your belly fat. Well most people are wrong. Ab specific exercises only tone and strengthen your ab muscles.This is the problem that most people have about losing stomach fat and getting that flat stomach. They are ...
Posted in Weight Loss | 2 Comments »